Erectile Dysfunction Remedies to Obtain a Firm Erection

 There are various erectile dysfunction remedies available today that can help you get back those firm erections. The remedy or the combination of remedies you chose to treat your erectile dysfunction should relate to the cause or causes of your problem. It is necessary to figure out the cause of your problem before you opt for any remedy. The causes for erectile dysfunction include physical issues, psychological issues, emotional issues and lifestyle choices. Erectile dysfunction remedies range from prescription medication, herbal treatments, treatment with foods and fruits and the lifestyle changes that can help you get back that firm erection.
One should try to treat erectile dysfunction through lifestyle changes and eating fruits and vegetables that can reverse the condition. There are also natural herbs that can treat this condition. Lifestyle changes include cigarette smoking cessation and avoiding alcohol consumption. Alcohol consumption and cigarette smoking are major factors in hampering erectile function in many men around the world. It will help a great deal to give up on these two habits. Another lifestyle modification should be eating habits. Foods high in cholesterol and fats should be avoided as much as possible. Obesity is an unwanted condition for a healthy body. Obesity is one of the major causes of erectile dysfunction. It is thus very important to lose that extra fat in your body. It does help to have a flat belly. An active lifestyle as opposed to the sedentary lifestyle goes a long way in maintaining a good general health as well as an excellent sexual health. These lifestyle changes may be enough to treat your erectile dysfunction if it is still in the early stages. You are not required to spend money and there are no worries related to side effects.
Watermelon is very beneficial in treating sexual dysfunction. Watermelon is a great source of Citrulline. Nitric oxide is produced from amino acids like Citrulline and Arginine. Nitric oxide is a neurotransmitter and intracellular messenger. Nitric oxide helps to dilate blood vessel. Watermelon is also referred as natural Viagra, but it does not have the side effects of Viagra. Pomegranate is another fruit with immense properties to improve sexual function. Pomegranate is also referred as a natural Viagra. Avocado is a fruit which is known to improve flow of blood and increase sexual power in men. Eating avocado on a regular basis can help a great deal in improving your erection. Consuming other fruits like figs, strawberry, raw oyster, peaches, mango, banana, garlic, celery and almonds can help a great deal in treating erectile dysfunction.
Green vegetables that are rich in zinc should form part of the diet. Zinc improves flow of blood to various parts of the body including penis. An improved flow of blood means an improved erection. Garlic and onion also possess properties that help sexual function. Natural herbs like ginkgo biloba and Yohimbe are also found to be excellent erectile dysfunction remedies. Some of these natural herbs have undesirable side effects. You have to do thorough research before you pick any of these natural herbs as your option for erection improvement.
The prescription medicines should be used as the last resort as erectile dysfunction remedies. These prescription medications include Viagra, Cialis and Levitra. These medicines provide temporary solution for your problem. Viagra is taken sometime before you plan to have sex. The effect last for around four hours. Any sex stimulation during that time period will lead to a firm erection. Cialis is taken 30 minutes before the sexual act and the effect remains for a good period of time. Levitra is taken around 10 minutes to one hour before the sexual act and its effect may last for 12 hours. These medicines have side effects. The reported side effects of Viagra include headache, diarrhea, upset stomach and dizziness. More serious side effects include sudden loss of vision. Similarly Cialis and Levitra too have side effects.

Erectile dysfunction remedies
Erectile dysfunction is not something to be ashamed of, but should be discussed openly with your physician because that is the only way it will be dealt with. Click here for Natural remedies for erectile dysfunction

Four Things that You Should Not do in Bed with your Woman

You would actually be surprised about how many men do everything right to sack their women into bed, only to flounder at the very last second and end up with a giant case of blue balls.

So, we decided to put together a list of four things for you not to do just as heaven’s gates are about to open!

1.     Don’t Ever Bring Up Your Ex - Not Ever. This is the ultimate cock blocker. It doesn’t matter if your current girl is in an entirely different league than your last girl. The simple truth is that if you bring the topic of your Ex in bed, your current girl will think that you are thinking about your past sex partners just as she is about to share her most beautiful gift with you! If you want to compliment her, don’t do it by comparing her features or personality traits with some other chick you used to bang. For example: “You have nicer boobs than my Ex,” simply will not do. In fact, bringing up your ex-girlfriend at the most intimate time, could not only damage your chances with having great sex, but it could also cause your girl to have lingering thoughts about whether or not you are still pining after your ex-girlfriend.

2.     Don’t Show Your Insecurity. Okay, so you might have a few inches to lose around the waist and your man boobs are just too much for most women to bare, but don’t show you’re insecurity here. After all, you did get your lady to hop into bed with you for obviously other substantial reasons that don’t have much to do with your body. Most likely, she was attracted to your charm, your wit, and your confidence. Throwing out those very sexy features about you literally leaves her with nothing but your hairy love handles to grab. Instead, make your features work for you. Rather, say: “Come to Papa” or “There’s a whole Lotta Man here for you!” Remember, it’s all about confidence, which is the sexiest and perhaps the biggest attribute you got in your pocket – don’t throw it away.

3.     Don’t Treat Her Like A Guy: Yes, your girl might be cool with your guy antics, but not in bed – that’s a whole different world from your grease-stained-cigar smelling-man-sofa. Don’t fart, burp, or scratch your balls while you’re going for broke. These are huge turn-offs to any woman with a little class and sophistication. Even if she laughs at these juvenile antics, what she’s really thinking is, “My God, how did I end up here with this guy?” If you have to relieve yourself in any way, then quickly excuse yourself from the room and go to the bathroom.

4.     Hygiene is Essential. The difference between getting laid and jumping fast out of bed with blue balls could essentially come down to your hygiene. This is a critical subject for couples. Most men smell. We work out, we play sports, and we wear the same shirt three days in a row (well, some of us anyway). That’s all fine and dandy when you’re with your guy friends on a camping trip, but not when you’re on your girl’s new silky-satin sheets that she recently sprayed with her lavender aromatherapy. Most women, whether they realize it or not, get turned on by their partner’s smell. So you have to keep things clean, especially around your “amigo”. You might also consider shaving or at the very least, trimming your pubic hair since hairs are “Odor Factories.” The surface of you pubic hair is especially ripe for funky bacteria to release their stinky flatulence, causing you to reek.

Remember, not doing certain things is just as important as what you do. With these four items out of the way, you will be ready to make her feel incredible. Now go on, have fun.

problems with getting erect

  Many people have problems with getting erect are suffering from erectile dysfunction in which men cannot sustain to have longer and harder erections. This could be due to mental problems or psychological problems and could have physiologic causes as well like prostate enlargement and many more. Some problems are due to bad vices such as smoking which can also be a caused of severe erectile dysfunction.

When it comes to sex many men wanted to feel that they are great and masters in bed and wanted to have harder erections for them to successfully satisfy their partner. When it comes to problems in erection, it is still best to consult to your physician before you try any drugs in the market. You might have underlying problems that could relate to not having any kind of erections. But once you are cleared with your physician that you are in great shape then there are many products that could help you achieve a great sex of your life.
To have harder erections, your body and your hormones as well need to be in proper shape. You need to have great overall health with testosterone levels in normal range as well. Having a healthy lifestyle and proper supplements will also give a sort of assurance on how you can maintain a good sex life. Anxiety and stress also plays a great role in regards to your sex life and harder erections.
Believe it or not, most women loves men who can last longer until they experience what they want. It's somehow been a part of our lives.
Many experts believed that masturbating frequently will decrease harder erections because the hormones needed to achieve erections are weaken and in low levels. Once you get to stop masturbating, you will definitely see the difference.
Proper nutrition and healthy living is the key to have longer and harder erections. Physical activity and eating the right kind of food is another great way to have harder erections. Eating foods that are rich in minerals and nutrients will help produce sperm cells and thus increase your sex desire in return. Eat rich in protein, carbohydrates and fat as well.
One particular thing is that smoking and nicotine which is present in any tobacco and cigarettes will decrease your sexual libido and in return will decrease your harder erections. Tobacco and cigarette smoking contains hundreds and thousands of toxins in every stick. The longer you smoke, the more toxins being stored on your body and you will feel lethargic and weak thus having a weaker sex life and weak erections. Cut off your nicotine and smoking habit easily by other alternatives such as nicotine patch and gum paste. Never stop smoking suddenly especially if you are addicted to nicotine for quite some time because of withdrawal symptoms might cause more damage than good.

Erection By Command unlocks the natural solution for stronger, harder and longer-lasting erections! No pills, creams or expensive treatments needed try it NOW

Erection By Command Review

Erection By Command Review

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Getting it UP and staying UP: This is practically every guy's
eternal quest. If the statistics are anything to go by, erectile
dysfunction (ED) is the number ONE sexual condition that affects
millions of men around the world. And a man's inability to get hard
and stay hard during sex can quickly become a personal or
relationship crisis.

While the avalanche of ED cures (pills, creams and even strange-
looking devices) being peddled in late night TV shows and the back of
sleazy magazine promise a quick, instant cure - most of them are
costly, unreliable or even downright dangerous.

The truth is, most guys I know want a natural, reliable and
permanent way to rise to the challenge. And this is what the program
"Erection By Command" is all about.

THE PROGRAM OVERVIEW

"Erection By Command" is a professional guide designed to help men
who suffer from erection difficulties - by re-conditioning the mind
and body for instant arousal and erection. It is created by Lloyd
Lester, who also runs the hugely popular "Ejaculation By Command", a
program that helps men overcome premature ejaculation.

"Erection By Command" sets itself apart in the male sexuality field
by offering a unique, safe, and proven "mind- and body-based
approach" to fixing ED. It appeals to guys who have to deal with
psychologically-induced ED (such as those caused by sexual
performance anxiety) and integrates sexual techniques with brainwave
entrainment technology.

WHAT I LIKED ABOUT THE PROGRAM

I like the idea that a man can overcome erection difficulties
without treading down the common path of popping Viagra pills or
giving themselves a shot of cream/gel in order to get hard.

While the tips and techniques described in this product are based on
NLP (Neuro-Linguistic Programming) principles to stimulate pre-
conditioned human triggers, they are not complicated or mystifying.
If anything, they are incredibly simple. As long as you apply them
the way Lloyd teaches in his program (which includes clear, concise,
step-by-step instructions), you will find it almost impossible not to
achieve an erection.

(In fact in another program, Lloyd adapts the same strategies to
give women orgasms almost "on command"... but that's for another time
:-)

One other thing that distinguishes "Erection By Command" from other
competing products is the priority 1-on-1 support for clients. This
program leads the market in this respect by providing personalized
and timely response to any email queries within 24 hours, 7 days a
week. This gives customers a "peace of mind" in knowing there is a
REAL person behind the product they can get in touch with if they
need any help.

ARE THERE LIMITATONS?

Although you'll see results relatively quickly, "Erection By
Command" it is not an instant cure. (In fact, any product that claims
to cure ED instantly is probably trying to pull a fast one on you and
make a quick buck!). It is not enough to know and understand the
techniques and strategies that Lloyd teaches in his program, but also
to be committed to put them into action.

While this program might not be a perfect fit for everyone, it has
transformed the lives of thousands of men... and could give you
similar amazing results to boot.

IRRESISTIBLE, HIGH QUALITY BONUSES

Besides the main manual, you'll also find the other components of
the program useful. For example, the bonus "Sexual Confidence
Escalator" is a brainwave entrainment program comprising four audio
tracks that is very effective in infusing the mind with a calming
influence and reducing performance anxiety.

For those having to deal with psychological ED to a certain degree,
building sexual confidence is one of the keys to overcoming
performance or sexual anxiety. And one of the best ways to build
"confidence" is to first build "competence". Learning EXACTLY how to
rock your woman's world every time you lead her to bed will go a long
way to making you feel like the sensational lover she wants you to
be, and that you know that you deserve to be!

And that is why Lloyd has included a few amazing bonuses in the
program that enhances a man's overall sexual mastery - which,
regardless of your age, can potentially change your life and do
simply incredible things for your relationship. Because relationships
work better when your lady knows that you can "shock and awe" her in
the bedroom :-)

CONCLUSION

In short, "Erection By Command" is a wonderful resource for guys who
want to enjoy getting hard and staying hard in a completely safe and
reliable manner - without ever resorting to costly and harmful
pills... and never having to worry about any crazy side effects,
embarrassing moments or 'explanations' to give anyone about why you
can't perform today.

Although you might not be feeling great about yourself and your sex
life right now, all this could change for the better. And it all
starts with knowledge and taking the right action that is found in
the "Erection By Command".

So... if you're finally ready to banish the pain and embarrassment
of not being able to "rise to the challenge" optimally ... and ready
to enjoy an amazing sex life you know you deserve, then I highly
recommend this program to you.

Click this link and learn how to get firmer, stronger and simply
more sensational erections "on command":
http://erectionbycomand.com

How to Improve Erection and Performance

The male enhancement industry has created a number of penis enlargement pills and devices in order to help men make their penis size bigger. These products have exclusive design, they are easy and comfortable to use and not only enlarge the penis but also promote stronger erections. Penis pumps are a device that offers treatment of erectile dysfunction - a condition that describes the inability of a man to maintain an erection. They are also known as vacuum pumps; they are made of a plastic tube and rubber bands. Initially, penis pumps were hand-held devices, but now there are also models that work with batteries. The tube is placed above the penis and the function of the bands is to promote constriction.
The usage of this penis product is the most effective natural treatment of erectile dysfunction. The device is more effective and safer than prescription drugs. The pumps are the perfect alternative for people who don't want to undertake dangerous surgery. They have two main functions: the pumps maintain the size of the penis as well as the sexual functions.
There are a few different types of pumps available on the market: the electric penis pump, the squeeze ball, the hand grip penis pump, etc. The squeeze penis pump is the most commonly used type that is preferred by many men. It is similar to a rubber squeeze ball and has an air valve attached to tubes. As the air valve get blocked the ball is pressed to take out the air. Thus, vacuum is created. If you want to release the pressure, you need to open the air valve. You will receive a stronger suction effect if the compression is higher. The hand grip penis pump is considered to be best type of penis pumps. Its working principle is the same but its hand grip allows better control of the pressure and more comfortable grip. The electric penis pumps provide all essential features of the device. Their suction is fully regulated and your hands remain free. This gives you the opportunity to do penis exercises in order to increase the benefits.
They are an excellent choice for men who suffer from erectile dysfunction. In addition, the pumps help men obtain larger and harder penis. Erections become longer-lasting and stronger. The usage of pumps is highly recommended for elderly men who have experienced prostate surgery. There are many other devices and products that treat erectile dysfunction and enlarge the penis, but they are really effective and absolutely save.
Men of different ages prefer to use these pumps instead of other penis products because the pumps have numerous benefits. The greatest advantage of these devices is that they don't cause any side effects. In addition, the pumps are very easy and convenient to use. They are a non-invasive device, so their usage doesn't involve any pain. The pumps can be used alone or in combination with other penis enlargement methods. One thing you should keep in mind is that the penis pumps can't promote permanent penis enlargement but they help for the maintenance of the size. As the pumps increase the pressure in the blood, men who use penis pumps experience really powerful and pleasurable orgasms. Also, men report significantly increased sensitivity. Penis products such as pumps provide an excellent way to correct your erection in a safe and natural way. If you want to improve your erection and to boost your sexual satisfaction, penis pumps are just perfect for you.
So every man can achieve the results he wants thanks to the Internet and the information shared there. The products are now available to users and the prices are more then reasonable.

2 Methods Of Erection Enhancement

If you need to cope with the erectile problem or even impotence, erection enhancement therapies can really help you. They will raise your sexual experiences and encourage your confidence. Would you like to make your sexual life better? Erection enhancement therapy is the first thing to think about when you make up your mind to strive for the better. Penis exercise programs are associated with spam messages nowadays. This is because the products were promoted rather aggressively and employed spam. The same is referred to the penis enhancement programs. In spite of this fact, several companies continued their work on these products and created excellent remedies for men. These products are able to improve considerably intimate life of any man. You can often face male enhancement exercises in the Internet. This method of erection enhancement is very popular these days. One of the primary concepts of this method of erection enhancement is to enhance blood circulation in the penile area and to improve the amount of blood flowed to the penis sponge-like tissues. It's a sponge-like tissue that gets filled with blood when sexual desire turns into erection. It is possible to enlarge penis if the erectile tissue can keep more blood. In this case penis gets bigger when a man has an erection. Another extremely important goal is to take control of your erection quality by training the PC muscle. This type of muscle may be stimulated and it's on of the most essential factors that help us het a harder erection. Other muscles: BC muscle and IC muscle - are responsible for the thickness of the penis. These voluntary muscles wrap the shaft of the penis around, giving it the required thickness. These two muscles give rigidity and thickness to penis in all its condition. They can also be trained and their size and strength can be changed to better. Thanks to good practice you can train the muscles and enhance blood inflow to penis and enlargement of erectile tissue. Your time and money will not be wasted as soon as you start doing exercises to enhance your sexual life. Is there a downside of such exercises? Of course, no ideal therapy can be found. For instance you will fail if you try to get faster erection with these exercises. But what can help you in this case is another method of erection enhancement therapy - erection enhancement oils. Their formula is designed to penetrate quickly and deeply into testicles and the penile tissue, giving apparent results as soon as in 50 seconds. This method is extremely effective: 95% of useful ingredients of the erection enhancement oils are absorbed directly to the genitals. For example, herbal pills show only 5% to 10% absorption. Erection enhancement oils will develop further. These are the products of the next generation. This is a breakthrough approach that works great. The products are called "oils" though they are based on water. It is possible to use some of these oils with condoms, but in this case they must be water-based. Make certain about their formula, or there will be a risk to lose latex efficiency. Erection enhancement oils have different components depending on manufacturer. Most of them contain flavoring, amino acids, vitamins and herbal remedies. The basic ingredient as a rule is an amino acid L-Arginine which turns into nitric oxide, the main building block in the men's organism. An erection enhancement therapy, selected with great care, will enhance your sexual performance in the best way, helping you to achieve longer-lasting erection, greater penile firmness and to avoid or reduce the cases of premature ejaculation.

How To Stay Erect Naturally

 

How to stay erect is important question for many men. Every man desires to be at his best when it comes to the bedroom scene. If they feel that they are able to function properly and satisfy both themselves and their partner, then they will feel much more confident as a person in all aspects. A mans ego is directly linked to his sexuality. And this is why it is so important to resolve any issues that you may have in this area. Those who can achieve erection for a long period of time will last longer in the bedroom and fulfill both his and his partners needs. Those who need a little help concerning how to stay erect naturally should consider a few helpful tips.
First, try to relax. More often than many realize, an erection problem can be directly linked to stress. If you are constantly stressed and worried about not being able to obtain an erection or stay erect for long enough, then it is going to compound the problem.
Enjoy the moment and try not to worry about it. Just focus on your own enjoyment, and work at pleasing your partner. Often when you recognize that your partner is enjoying themselves, it will help you to relax and gain a better erection. Usually the woman does not even require penetration to achieve an orgasm, and this will help you build up to a climax. Take it slow and enjoy it.
Try having sex at various times of the day. Some men may find that they can achieve a better erection more easily at a certain time of day. Stay healthy and fit, take vitamins, and do your best to stay active. These factors will all help.
If you really are concerned that you have a premature ejaculation problem or erectile dysfunction, you should probably consult a doctor. These are professionals and can offer some valuable insight and advice. If it is discovered that you do have an issue, also make your partner aware of this. It is nothing to be ashamed of, and having your partner aware of the issue will help you both.

Erection By Command unlocks the natural solution for stronger, harder and longer-lasting erections! No pills, creams or expensive treatments needed  click here